Formal Friday:
Despite social distancing that may be imposed, I believe we can still find connection, peace, and compassion in this time. We can find a reason to smile, or just smile and come up with a reason later. And we can find gratitude.
If you're wondering how, just ask yourself and you'll come up with the answers. "How can I be peaceful?" "How can I love others while not seeing them?" "What can I be grateful for today?"
I love you all. Wishing you safety, peace, love, health, and prudence to each of you.
Podcast Recommendation: The Tim Ferris Show with Jack Kornfield -How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos
Song Recommendation: U-N-I-T-Y by Frank Ocean ---- Easily one of my favorite songs on one of my favorite albums of all time.
Apparel Recommendation -- Arc'teryx Cerium LT Down Hoodie -- they tell you to give what you'd like to receive. Well my friends, this is my favorite jacket of all time. And in one of my favorite colors... on a crazy sale. I literally don't have any money at this point in my life (like actually no money), so I can't buy it. So instead, I will offer you one of the best deals money can buy. This jacket folds into the pocket and keeps you immeasurably warm. I've worn mine all over the world since 2016. Also, Arc'teryx has become a cooler brand now that Frank Ocean and Virgil followed me and decided to wear it ;)
Product Recommendation -- GABA 500mg -- this supplement was a pretty big game changer for me. I am recommending it because it helps smelly mucho with anxiety and sleep. Times are so 👀 right now, that I thought it could help others who may be feeling increased stress. I take it before bed.