I will share my supplement deck with you. I am not a master of this science/art, but I am continuously experimenting and sorting out what works best for me. My goal here is to be a resource to help us optimize our mental and physical health. Moving forward, on Sundays you can expect supplement recommendations, breathing exercises, fun ways to move your body, foods, and things of that nature.
Supplement Sunday - 03/29/20
Supplement Sunday - 03/29/20
Supplement Sunday - 03/29/20
I will share my supplement deck with you. I am not a master of this science/art, but I am continuously experimenting and sorting out what works best for me. My goal here is to be a resource to help us optimize our mental and physical health. Moving forward, on Sundays you can expect supplement recommendations, breathing exercises, fun ways to move your body, foods, and things of that nature.